Expert physiotherapy for pain relief, injury recovery & better movement across Cardiff.
Services
Clinic & mobile services across Cardiff, tailored to help you move pain-free.
All MSK Conditions
Assessment, diagnosis and rehabilitation for joint, muscle and tendon problems.
Back & Neck Pain
Hands-on treatment and progressive exercise plans.
Shoulder, Hip & Knee
Accurate diagnosis, load management and graded strengthening.
Sports Injuries
Return-to-play planning with multisport experience (football, rugby & more).
Post-Surgical Rehab
Clear milestones and exercises to restore strength and function.
Mobility & Strength
Individual programmes to improve movement quality and resilience.
About
Led by an HCPC-registered physiotherapist and CSP member with 9+ years’ NHS & private practice experience and advanced MSc training. Evidence-based assessment, clear explanations, and practical rehab to help you get back to what you love.
- All musculoskeletal (MSK) conditions treated
- Advanced MSK master’s modules
- Extensive MSK outpatients & multisport experience
- Personalised, goal-driven rehab plans
“Saved my season – fantastic rehab and clear plans to get me back on the pitch.” – A. Lewis
“Thorough assessment and excellent exercise guidance. Professional and personalised.” – J. Patel
Get in touch
Use the form or choose a booking option below. We’ll reply within 48 hours.
Clinic bases available across Cardiff; exact location confirmed at booking.